ZEN - LOTUS POSITION
To really practise Zen one must sit like a great pine with a sense of dignity and grandeur.
One sits in the Lotus position traditionally.
The legs are crossed with left foot on right thigh, right foot on left thigh.
Hands are placed in the lap in the form of a cosmic mudra.
The Lotus position expresses the oneness of duality.
Not two, not one.
Our body and mind are both two and one.
Hands of Light: A Guide to Healing Through the Human Energy Field
Paralumun New Age Village