ATHLETES FOOT

Athlete's Foot (tinea pedis) is a common form of fungal infection. Fungal infections may be caused by a number of different organisms and can appear on both the skin and the nails.

It thrives in warm, damp environments (sweaty summer socks are ideal!), so with these conditions, anyone can catch it.

Although the condition is harmless, left unchecked the fungus can infect toenails, making them discoloured and brittle, a problem that's more difficult and lengthy to treat.

Footwear creates the necessary conditions of moisture and warmth between the toes and communal activity permits the spread of infection.

Swimming baths and changing rooms are the most frequent source of infection.



SYMPTOMS :

Itching between the toes, especially the fourth and fifth toes.

Red, raw looking skin, which is often itchy.

Skin that flakes, peels or cracks.

Sore, pus-filled, weeping rash.

HOW TO PREVENT FUNGAL INFECTIONS :

Wash your feet at least once a day with soap and tepid water, drying thoroughly and gently in between the toes.

Choose socks made from natural fibres, preferably cotton. Change socks or stockings every day.

Never wear shoes for more than one day in a row. It takes longer than 24 hours to allow them to dry out thoroughly. Damp shoes are perfect for smelly feet and fungal infections to thrive in!



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