Nutrition Info

Nutrition Info is a science that studies the relationship between diet and health. Dietitians are health professionals who specialize in this area of study, and are trained to provide safe, evidence-based dietary advice and interventions.

Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity or osteoporosis, as well as psychological and behavioral problems. Moreover, excessive ingestion of elements that have no apparent role in health, (e.g. lead, mercury, PCBs, dioxins), may incur toxic and potentially lethal effects, depending on the dose.

Many common diseases and their symptoms can often be prevented or alleviated with better nutrition. The science of nutrition attempts to understand how and why specific dietary aspects influence health.

Vitamins
Minerals
Herbs
Aminos
Natural Remedies
Health Information
Avitaminosis
Nootropics
Intestinal Bacterial Flora
Malnutrition
Nutraceutical
Kiwifruit
Watermelom
Mango
Omega-3 Fatty Acids
Sultanas
Pineapples
Pear
Apricot
Apples
Peaches
Banana
Orange
Strawberry
Mandarin
Cherry
Plums
Raspberry
Bilberry
Cranberry
Pawpaw
Pomegranate
Grapefruit
Lemon
Lime
Avocado
Tamarind
Papaya
Guarana
Tomato
Onion
Potato
Pumpkin
Lettuce
Cabbage
Carrots
Spinach
Olive
Broccoli
Brussels Sprout
Cauliflower
Eggplant
Zucchini

American Dietetic Association Complete Food and Nutrition Guide

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