About The Olive

The Olive is a species of small tree in the family Oleaceae, native to coastal areas of the eastern Mediterranean region, from Lebanon and the maritime parts of Asia Minor and northern Iran at the south end of the Caspian Sea. Its fruit, the olive, is of major agricultural importance in the Mediterranean region as the source of olive oil.

The Olive is an evergreen tree or shrub native to the Mediterranean, Asia and parts of Africa. It is short and squat, and rarely exceeds 8-15 meters in height. The silvery green leaves are oblong in shape, measuring 4-10 cm long and 1-3 cm wide. The trunk is typically gnarled and twisted. The small white flowers, with four-cleft calyx and corolla, two stamens and bifid stigma, are borne generally on the last year's wood, in racemes springing from the axils of the leaves. The fruit is a small drupe 1-2.5 cm long, thinner-fleshed and smaller in wild plants than in orchard cultivars. Olives are harvested at the green stage or left to ripen to a rich purple color(black olive). Canned black olives may contain chemicals that turn them black artificially.

The olive is one of the earliest plants cited in recorded literature. Pliny the Elder told of a sacred Greek olive tree that was 1600 years old. Several trees in the Garden of Gethsemane (from the Hebrew words "gat shemanim" or oil press) in Jerusalem are claimed to date back to the time of Jesus. Some Italian olive trees are believed to date back to Roman times. Dating and identifying the trees that appear in ancient sources is not a simple task.

The olive has been cultivated since ancient times as a source of olive oil, fine wood and olives for consumption. The fruit, being bitter in its natural state, is typically subjected to fermentation or cured with lye or brine to make it more palatable. Green olives and black olives are soaked in a solution of sodium hydroxide and then washed thoroughly in water to remove oleuropein, a naturally bitter carbohydrate. Green olives are allowed to ferment before being packed in a brine solution. Black olives are not fermented, which is why they taste milder than green olives. It is not known when olives were first cultivated for harvest. Among the earliest evidence for the domestication of olives comes from the Chalcolithic Period archaeological site of Teleilat Ghassul in what is today modern Jordan. The plant and its products are frequently referred to in the Bible and by the earliest recorded poets. Farmers in ancient times believed that olive trees would not grow well if planted more than a short distance from the sea; Theophrastus gives 300 stadia (55.6 km) as the limit. Modern experience does not always confirm this, and, though showing a preference for the coast, it has long been grown further inland in some areas with suitable climates, particularly in the southwestern Mediterranean (Iberia, northwest Africa) where winters are less severe. Olives are now cultivated in many regions of the world such as South Africa, Australia, New Zealand, Mediterranean Basin and California. The olive tree provides leaves, fruit and oil. Olive leaves are used in medicinal teas.

There are thousands of cultivars of the olive. In Italy alone at least three hundred cultivars have been enumerated, but only a few are grown to a large extent. Since many cultivars are self sterile or nearly so, they are generally planted in pairs with a single primary cultivar and a secondary cultivar selected for its ability to fertilize the primary one, for example, 'Frantoio' and 'Leccino'. In recent times, efforts have been directed at producing hybrid cultivars with qualities such as resistance to disease, quick growth and larger or more consistent crops.

Some particularly important cultivars of olive include:
"Frantoio" and "Leccino". These cultivars are the principal participants in Italian olive oils from Tuscany. Leccino has a mild sweet flavour while Frantoio is fruity with a stronger aftertaste. Due to their highly valued flavour, these cultivars have been migrated and are now grown in other countries.
"Arbequina" is a small, brown olive grown in Catalonia, Spain. As well as being used as a table olive, its oil is highly valued.
"Empeltre" is a medium sized, black olive grown in Spain. They are used both as a table olive and to produce a high quality olive oil.
"Kalamata" is a large, black olive, named after the city of Kalamata, Greece, used as a table olive. These olives are of a smooth and meatlike taste.
"Koroneiki" originates from the southern Peloponese, around Kalamata and Mani in Greece.
This small olive, though difficult to cultivate, has a high oil yield and produces olive oil of exceptional quality. "Pecholine" or 'picholine' originated in the south of France. It is green, medium size, and elongated. Their flavour is mild and nutty.
"Lucques" originated in the south of France (Aude département). They are green, of a large size, and elongated. The stone has an arcuated shape. Their flavour is mild and nutty.
"Souri" (Syrian) originated in Lebanon and is widespread in the Levant. It has a high oil yield and exceptionally aromatic flavour.
"Barnea" is a modern cultivar bred in Israel to be disease resistant and to produce a generous crop. It is used both for oil and for table olives. The oil has a strong flavour with a hint of green leaf. Barnea is widely grown in Israel and in the southern hemisphere, particularly in Australia and New Zealand. "Maalot" is another modern, disease-resistant, Eastern Mediterranean cultivar derived from the North African 'Chemlali' cultivar. The olive is medium sized, round, has a fruity flavour and is used almost exclusively for oil production. "Mission" originated on the California Missions and is now grown throughout the state. They are black and generally used for table consumption.

Olive trees show a marked preference for calcareous soils, flourishing best on limestone slopes and crags, and coastal climate conditions. They tolerate drought well, thanks to their sturdy and extensive root system. Olive trees can be exceptionally long-lived, up to several centuries, and can remain productive for as long, provided they are pruned correctly and regularly. The olive tree grows very slowly, but over many years the trunk can attain a considerable diameter. A. P. de Candolle recorded one exceeding 10 m in girth. They can possibly reach great age and the trees rarely exceed 15 m in height, and are generally confined to much more limited dimensions by frequent pruning. The yellow or light greenish-brown wood is often finely veined with a darker tint; being very hard and close-grained, it is valued by woodworkers.

Most olives today are harvested by shaking the boughs or the whole tree. Another method involves standing on a ladder and "milking" the olives into a sack tied around the harvester's waist. Using olives found lying on the ground can result in poor quality oil. In southern Europe the olive harvest is in the winter months, continuing for several weeks, but the time varies in each country, and also with the season and the kinds cultivated.

Homer called it "liquid gold." In ancient Greece, athletes ritually rubbed it all over their body. Its mystical glow illuminated history. Drops of it seeped into the bones of dead saints and martyrs through holes in their tombs. Olive oil has been more than mere food to the peoples of the Mediterranean: it has been medicinal, magical, an endless source of fascination and wonder and the fountain of great wealth and power. The olive tree, symbol of abundance, glory and peace, gave its leafy branches to crown the victorious in friendly games and bloody war, and the oil of its fruit has anointed the noblest of heads throughout history. Olive crowns and olive branches, emblems of benediction and purifiation, were ritually offered to deities and powerful figures: some were even found in Tutankhamen's tomb.

Olives freshly picked from the tree contain phenolic compounds and a unique glycoside, oleuropein, which makes the fruit unpalatable for immediate consumption. There are many ways of processing olives for table use. Traditional methods use the natural microflora on the fruit and procedures which select for those that bring about fermentation of the fruit. This fermentation leads to three important outcomes: the leaching out and breakdown of oleuropein and phenolic compounds; the creation of lactic acid, which is a natural preservative; and a complex of flavoursome fermentation products. The result is a product which will store with or without refrigeration.

The Olive is rich in Calcium, Iron, Magnesium, Potassium, Zinc, Manganese, Vitamin C and more.



Google
 


American Dietetic Association Complete Food and Nutrition Guide

Paralumun New Age Village