KLESAS
In Yoga the causes of suffering and pain.
ASMITA : Ego and identifiaction with the physical body.
AVIDYA : Ignorance.
DVESA : Aversion to that which gives pain.
RAGA : Over attraction to pleasure.
ABHINIVESA : Desiring to cling to life.
Inspirational Posters
SUN SALUTATION, a graceful sequence of twelve positions.
KUNDALINI, sankrist term meaning spiral energy
KLESAS, in yoga the causes of pain and suffering
HATHA, teaches techniques related to the physical control of the body
OM, what is om
PRANAYAMA, breathing techniques
YOGA STYLES, the different styles of yoga.