Pollution, smoking, drugs, the wrong cosmetics, left over makeup, poor diet and over exposure to the sun can all take their toll on the skin.
Skin can become dry, blotchy or rough when diets deteriorate.
Ageing lines, wrinkles and uneven skin tones are commonly associated with bad nutrition.
Dry skin usually responds to vitamin A and E together with a little more dietry oils.
Those red, greasy and scaly rashes often found on the face, especially around the nose, chin and forehead, respond better to vitamins B2 and B6, especially when cracks appear at the edge of the mouth.
Zinc has been universally used to treat all skin conditions especially eczema and acne.
It also improves skin texture, elasticity and strength in ageing.
Pale skin or mucous membranes may be due to anaemia but this can be corrected with extra iron, B12 and folic acid.
Evening Primrose Oil has also been found to improve the softness of the skin.
Exfoliation
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The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
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