ALCOHOL AND CAFFEINE DAMAGE

Alcohol and coffee are two social drugs that are used by people to cope with the pressures of life. But these can both damage the body by causing a depletion of vitamins A, C, E, B complex, zinc and magnesium.

These nutrients are essential to help protect against alcohol and caffeine induced liver damage. Vitamin B1 helps protects the brain against alcohol damage.

Vitamins B3, B5 and L-Glutamine may help in preventing alcohol addiction.

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Weight Loss

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