Are we really just dreaming or are we really astral travelling?
The answer seems certain to be no, were not dreaming.
Characteristics of dreams are that they are unlike real life.
Dreams are often vague, hard to remember in full and fade over time.
The character of astral travel is that it is real.
It is easy to remember, and you recall everything that happened during the astral travel experience.
The experience is easily remembered in detail and the experience does not fade over time.
Also astral travel can happen while the person is awake.
People who astral travel have no doubts about what has happened.
The dream theory is mostly pushed by people who have not yet experienced astral travel.
Astral Travel
Paralumun New Age Village